You will need:
Organic Spinach-We used a large container for roughly 8 people
Avocado-1 Diced
Granny Smith Apple-1 diced
Red Pepper-1 diced
Orange Grape Tomato-20 halved
Walnuts-1/2 cup chopped
Light Goat cheese-50 grams crumbled ( you could also use Feta)
Chives-1/8 cup
In a large bowl layer all the vegetables and cheese
For Dressing I was thinking of something with lime and found Kraft Lime Italian Dressing.
its only 30 cal for a TBSPN.
One serving
88 calories-with dressing add 60 calories = 148
5g Protein
4g Fat
9g Carbs