You will Need:
Cooked Quinoa
Eggs
Mango Salsa ( or any kind you like)
Avocado (or Guac)
In a bowl Put 1/3 cup of quinoa, $ TBLSPN of salsa, 2 TBSPN of guacamole and eggs.
Super easy and great meal prep for the week. You could add more quinoa. (Ryan has 1/2 a cup)
For me 1/3 a cup is more than enough to feel satisfied.
one serving-
calories-256
Protein-16
Fat-15
Carbs-16