You will need:
1 serving Vanilla Protein (we used Arbonne)
1/2 green apple
1/2 a banana
tsp cinnamon
1/2 cup of ice
Cocowhip (optional)
In a bullet or ninja mix all ingredients other than cocowhip.
Mix until blended and transfer to a class and top with cocowhip.
I am going to try this again later and switch the banana for 1/2 cup of greek yogurt.
Recipe with Banana-272 calories. 12g Protein.
Recipe with greek yogurt-284 calories. 32g Protein