Cauliflower Crust for pizza

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For crust You will need:

1 cauliflower head
1/3 cup almond flour
1/4 TSPN garlic
TSPN of Italian seasoning
2 1/2 TBSP chia seeds
1/4 cup of water

 

Preheat oven to 450.

Start by steaming cauliflower. Roughly 15 minutes. Transfer to a cheese cloth and ring all the water out. Transfer to a bowl. In another small bowl mix water and chia seeds until it thickens. Roughly 2 minutes. Add to cauliflower and mix. 

-now add flour, Italian seasoning and garlic to the cauliflower and mix.

-line a baking pan with parchment paper and spread mixture evenly roughly half an inch ( make sure the crust is not too thin or it will burn) 

-bake for 25 minutes. 

-let it rest for roughly 3-4 minutes before adding sauce and toppings.

You can top with whatever vegetables , meat and cheeses you like than bake for 12 minutes. 

Note-be sure to get most of the water out of the cauliflower or your crust won't be crispy. If this happens like it did to us just grab a fork because it's still delicious.

Good luck

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