In a crock pot for 4 hours:
1 red onion chopped
2 Garlic cloves, Minced
2 tablespoons of chopped fresh ginger
1 pound of ground chicken/turkey
5 cups of low sodium chicken stock
3 small sweet potatoes cut into chunks
1 large can of diced tomatoes (italian seasoned)
1 cup of organic chunky peanut butter
I like it creamy so I swap 2 cups of stock for 2 cups pf almond milk.
This is great for meal prep. It would last almost a whole week…(unless you also have a Ryan who can eat it all in 2 days)